Keeping A Journal While Traveling Through Wellness
Happy Mothers Day!! My traveling companion, Mama Duck, is still sitting on her eggs. I have added her first picture since she refused to pose this week and I didn’t want to make her move. Last week I said that we would be delving more deeply into journaling. In The Way of the Traveler by Joseph Dispenza , it is suggested that we keep a journal as we move from one place (the old) to another (the new). 
This journal should be a record of your feelings. Let it be a record of how you feel about the people and things you encounter along your path. What feelings will your journal reveal? Dispenza states, “a journal of your feelings gives you the opportunity to trace the movements of your heart as you make your way…It becomes a journey of self-discovery.” Continue Reading
place, travel takes us once again to the next level of consciousness. Here again new insights about ourselves await. As I start my search, it is also a figurative search of another higher level of consciousness. In this way all travel has a spiritual character. On every trip we have the opportunity to expand our awareness especially if it is undertaken with mindfulness. I have or still am undergoing the first part of the journey in imagining how it might be, dreaming the journey. The next step will be preparation, deciding what is to be taken and what is to 
Last week, as an Arbonne Independent Consultant, I went to the Arbonne Conference in Vegas and combined health and wellness as an Arbonne independent consultant with a vacation in Vegas-baby! Everyone needs time off and combining it with an educational/business conference is a great way to get it all. Arbonne is a health and wellness company. We are becoming increasingly more health conscious and we are looking for products to help us look and feel our best at every age. According to Arbonne, “The idea to provide skincare products unparalleled in quality and effectiveness developed in Switzerland in 1975, when one man, Petter Mørck, together with a group of leading biochemists, biologists and herbalists, fulfilled his vision and founded