My opening painting, Winter Ice, was chosen because we missed the big snow again and I just felt like a winter scene. Most of us make New Year’s Resolutions but do we make a healthy resolution. After not being able to exercise for a year and eating the wrong foods, I started a new healthy lifestyle of eating last summer which continued into October and December of 2015. I ate fresh fruits, salads and green vegetables with some fish. I didn’t eat boxed food and I lost 12 lbs. I looked for a healthy protein shake and found exactly what I wanted with Arbonne. I liked the healthy living products so much I became a consultant. I did either the chocolate or vanilla protein shake daily. Continue Reading
Physical
Getting Back to me
It is very cold today in Ohio, but luckily I am south of all the snow. Thinking of the hydrangeas reminds me of the summer and warmth of the day when I painted them on my deck. I can even smell them if I close my eyes and think hard enough. We can talk about wellness with no problem when everything goes right, but what do we do when things don’t go right and problems occur. This week is a really good week for me because I started to paint again. In September of 2014 I was in a car accident and it was life altering. Continue Reading