It is very cold today in Ohio, but luckily I am south of all the snow. Thinking of the hydrangeas reminds me of the summer and warmth of the day when I painted them on my deck. I can even smell them if I close my eyes and think hard enough. We can talk about wellness with no problem when everything goes right, but what do we do when things don’t go right and problems occur. This week is a really good week for me because I started to paint again. In September of 2014 I was in a car accident and it was life altering. Continue Reading
Healthy Lifestyle
The Wellness Lifeline Beginning
Wellness has certainly grown through the years. Even before I knew that “wellness” had a name, I practiced many of its ideas. I have been a member of the National Wellness Institute (NWI) for over 30 years and remember when everyone was just trying to figure out what this “wellness” thing was. I worked in a corporate setting as their wellness “guru” as they didn’t know what title to give me. Continue Reading