Spirituality includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. This week we are looking at the Spiritual Dimension of the Wellness Model. When we apply the Six Dimensions of the Wellness Model, by Bill Hettler of the National Wellness Institute, we become aware of the interconnectedness of each dimension and the development of belief systems, values and creating a world-view. This dimension recognizes our search for meaning and purpose in life. It includes the development of a deep appreciation for the depth and expanse of life and natural forces that exist in the universe. You’ll know you’re becoming spiritually well when your actions become more consistent with your beliefs and values, resulting in a “world view.”
- If we are spiritually well, we will find it better to ponder the meaning of life for ourselves and to be tolerant of the beliefs of others, rather than to close our minds and become intolerant.
- We will live each day in a way that is consistent with our values and beliefs than to do otherwise and feel untrue to ourselves.